When checking in for the Polar Plunge you must bring the following items:

Plunge Times

When you check-in for the Polar Plunge, you will choose from available plunge times for your team. Time slots begin at 11:15am.


This year, DJ TDogg will be DJ’ing the Polar Plunge.  Your Plunge team will be able to pick a song to Plunge to and submit it to our DJ.  All songs must be submitted when you check-in at one of the Early Event Check-Ins (not available during day of check-in).  Choose a song that fits your team’s jump theme and costume, but remember this is a family event (non-explicit music only).

Early Check-In Events

  • Wednesday, March 2, 2022; 4:00pm-6:30pm
    Task Karate, 1501 St. Andrews Street, #206, La Crosse (New Address!)
  • Thursday, March 3, 2022; 4:00pm-6:30pm
    Culvers, 9422 State Road 16, Onalaska
  • Friday, March 4, 2022; 10:00am-6:30pm
    Black River Beach Neighborhood Center, 1433 Rose Street, La Crosse

Only one team member needs to attend Early Check-In, but they must bring all of the items listed above for each team member. Attending an early check-in helps you avoid lines on the day of the event. You may turn in all pledges, receive incentives and select your plunge time.

Day of Event Check-In

If you did not attend an Early Check-in event, you must check-in the day of the event.  Day of check in will take place at the Black River Beach Neighborhood Center beginning at 9am on Saturday, March 5th. You will need to bring all of items listed above.

Shuttles & Parking at Black River Beach

Please consider riding a free shuttle to Black River Beach.  A shuttle will be available from John’s Bar and will run continuously beginning at 8:30am through the end of the event.  This shuttle is free for everyone – Plungers, Volunteers, and Spectators!  Free parking will be available near the Black River Beach in the Boat Landing Parking Lot on Clinton Street.  The Black River Beach Neighborhood Center parking lot will be reserved for VIP & Accessible Parking only.

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